I’m sharing my personal experience after 1 month of treatment here to help other women who may be silently going through the same struggle of Vaginismus. For a long time, I didn’t know I had vaginismus. I consulted multiple gynaecologists for infertility, but no one explained the real cause. It was often referred to as pain in using Menstrual cup, painful sexual health, and due to lack of awareness, I didn’t realise this was a medical condition that could be treated. After years of marriage, I finally came to know that I had vaginismus. That’s when I started searching for the right doctor and met Dr. Hetal Paghdar From the very first consultation, she made me feel comfortable and safe to talk openly about such a personal topic. She explained everything clearly and helped me understand my condition without fear or embarrassment. Under her guidance, I started pelvic floor therapy for vaginismus, and that marked the beginning of my healing journey. I’m writing this review to tell other women: you are not alone, and this is not your fault. With the right diagnosis, proper guidance, and a supportive doctor, treatment is possible. If this review helps even one woman recognize her symptoms and seek help earlier, it’s worth sharing. ❤️
I joined Optima Health Physiotherapy & Wellness, Thane with PT Hetal Paghdar with the main aim of preparing myself for a normal delivery. But after starting with her, I realised it’s much more than that — she prepares you and your body for all the changes that come with pregnancy and beyond. Her labour preparation sessions and feeding guidance were extremely helpful, giving me confidence and clarity at every stage. It’s not just exercises, but complete support, awareness and overall wellness that she provides. Truly, joining her has been one of my best decisions during this journey.
I truly believe that this is the best physiotherapy clinic in Thane. Dr. Hetal's support has been incredible throughout the journey. Thank you so much, doctor. I sincerely hope that many more patients will experience the care and dedication of this clinic and find their path to better health through your genuine efforts.
Dr. Hetal - A Miracle Worker! I was suffering from severe neck pain due to intense gym workouts. Despite visiting a physiotherapist, my condition didn’t improve. I was desperate and almost lost hope. Then, I met Dr. Hetal. Her expertise and gentle approach were truly remarkable. With just a few simple exercises, she managed to alleviate my pain completely within only 4 sessions. I am incredibly grateful for her magical touch and genuine efforts. I would highly recommend her not only for neck pain but for any other physiotherapy needs.
Hetal is excellent! We had our sessions via video call since I don't live in Mumbai and she really helped resolve back and pelvic floor issues. Even outside of appointments she is approachable and available, and just a wonderful professional and person. Hetal's expertise is undeniable and the results she achieves speak for themselves. I can't recommend her enough!
