I can’t thank Seema enough for all the sessions I did with her, I worked out almost all through my pregnancy with her online classes, they were amazing. I always looked forward to the class, I had a vaginal delivery and a huge credit goes to Seema, on the day of my delivery I spoke to her and she made me believe in myself and all the effort I had put in through the pregnancy. Every time I was lost on my breast feeding journey she was my compass, guiding me and calming me down. Seema is truly godsent for me and I highly recommend all first time pregnant couples to attend her classes, my husband my baby and me are forever grateful to Seema. She is and will always be out go to person
Seema is very passionate about her work and always approachable for answering questions a new mother has. I had a great experience associating with her. She is a lovely person and acts as your mentor/guide through your motherhood journey. Thank you, Seema.
I don’t know what I would’ve done without Seema’s support in my pregnancy and motherhood journey. She is always there and so is the fabulous community of mothers she has created. The programs gave me the perfect guidance to start when I was feeling absolutely lost. Thank you so much Seema and Sama birthing and beyond
As an pregnancy fitness educator Seema maam is really the best. she makes the class very interesting and engaging, her enthusiasm to teach and share her practical knowledge is amazing. Really happy to have her as my mentor. So easy to communicate with and is always available to clear our doubts or to provide additional help. wishing her blessings always.
Everyone talks about prenatal care, yet postnatal support often gets overlooked. A new mother’s journey doesn’t end at childbirth.. she needs the right nutrition, guided workouts, and emotional balance to truly recover and thrive. So Seema Sama’s not only prenatal but postnatal classes go beyond just fitness; they offer a holistic blend of tailored exercises, nourishing diet guidance, and mindful practices that help rebuild strength, restore energy, and nurture overall well-being. It’s not just a class—it’s a sanctuary for new moms to heal, connect, and rediscover themselves..
