Prenatal classes by aroghya pregnancy were very helpful during my pregnancy. Yoga and meditation classes conducted by saraswathy aunty helped me relax and stay active and the exercises have helped with my postpartum recovery as well. Each session is personalised for your needs during that particular month of pregnancy. Diet , lactation and labour session with Dr Shalini were very helpful and prepared me mentally as to what to expect in my motherhood journey as a first time mom . Thanks to the mother daughter duo for making my journey smooth ❤️
My pregnancy journey would not have been this relaxing if not for this wonderful mother-daughter duo! While Shalini is the reprimanding elder sister who will tell you “I told you so” she’s also my panic button call. At the hour of need she puts everything aside to be there for you! My first conversation with her on the phone lasted for almost 2 hours! (I could tell her all my fears without the fear of being judged) I know I’ve found a trustworthy friend for life in her. Saraswati aunty is literally the calm to my storm! Meditation sessions with her are your best friend throughout your pregnancy, and that soothing voice in which she instills affirmations in you is all the reassurance you need. She supported me with a motherly affection! Ps: Aunty also got me paalkova from Chennai without her daughter’s knowledge (my sugar was a lil high in between) But thoda chalta hai na! Aaroghya pregnancy was my happy and safe place throughout.
Got in touch with Dr. Shalini midway through my pregnancy and what a blessing that was! Her prenatal sessions were not just informative but incredibly empowering, helping me feel confident, calm, and prepared every step of the way. Thanks to her expert guidance and constant encouragement, I had a smooth and normal delivery. Truly grateful for her warmth, wisdom, and support during this life-changing journey. Highly recommend her to every expecting parent!
As a first timer in the pregnancy journey I was quite anxious and in search of authentic advice. Grateful for the guidance provided by Dr. Shalini and Mrs Saraswati throughout my pregnancy journey and afterwards too. For a working girl like me, the Aroghya Pregnancy program was a blessing. Not only did it give me confidence but also empowered me with the right knowledge and advice with their tailored approach for each girl. I had a normal delivery without any pain medications, which would not have been possible without the support and guidance by Dr Shalini and the yoga classes taken by Mrs Saraswati. Highly recommended.
You want a normal delivery ? Join them, period ! Mrs. Hariharan is a divah of yoga and Dr. Shalini has got all the knowledge and answers you need. A unique combination of traditional and modern knowledge. I was the luckiest to have them through my journey. Personalised classes , time coordination as per mutual fit, always available to hear you out. They are not at all money minded. To me they were available upto the delivery. Many many thanks to this super women team :)
