I had a great experience with her prenatal yoga sessions. She is very sweet, kind, calm and truly listens to what your body needs. The personalised one-on-one sessions helped me stay active, relaxed and mentally prepared & strong during my pregnancy. She explains every movement clearly and ensures comfort and safety at all time. She creates a very comforting and positive space, which helps both physically and emotionally. I felt more relaxed, confident, and connected to my body specially with the positive affirmations at the end of each session!! Thank you for such beautiful support. I would highly recommend her to all moms-to-be.
Swapnil is an excellent instructor. As first-time parents, she made sure we were ready for everything possible. Her way of explaining things with a personal touch really creates a safe space to ask even the simplest of questions. Great experience that prepares you for parenthood in a confident way.
I joined Mom’s Preg-Ladder’s prenatal yoga classes in my second trimester and it has been a life-changing experience. Mrs Swapnil Kaushik personally guides every session, making sure each pose feels safe. Her calm voice and expert knowledge make me feel so confident about my pregnancy journey.
Swapnil is a great mentor for to-be-moms. Her yoga sessions kept me active throughout my pregnancy and she also gives great suggestions to your everyday pregnancy struggles. Definitely recommend!
As a husband, I was worried seeing my wife struggle with anxiety and body pain during pregnancy. After joining prenatal yoga with Swapnil Ma’am, her mindset changed completely. She felt relaxed, confident and mentally prepared for delivery. I’m really grateful for the difference her sessions made.
